- Insomnia: Children and Teens
A look at what causes insomnia and how it can be tackled from Psychology Today.
- Sleep for Teenagers
The National Sleep Foundation looks at issues teens face when considering adequate amounts of sleep.
- From zzzzz's to A's
PBS's Frontline gives incredible information here on teenage brains and issues of sleep and sleep deprivation.
- Teens Who Feel Supported at Home and School Sleep Better
From NPR: A teen's relationship — or lack of good relationship — with parents, pals or teachers may have a lot to do with why most kids aren't getting the nine to 10 hours of sleep that doctors recommend. The hormonal disruptions of puberty likely also play a role.